Orange and almond upside down cake

Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake

Jump to the recipe!

Upside down cakes, specifically citrus upside down cakes, are a dime a dozen this time of year. And I get it! Citrus is where it’s at in the winter and what else do you do with the giant bag of oranges or lemons that you find in your fridge?

Also, WTF do you do with kumquats? I always want to buy them because I’m a sucker for anything miniature, but they freak me out. And I’ll be honest: I’ve read online that you can eat them raw, skins and all. STRONG DISAGREE. The ones I’ve had are entirely too bitter to eat without any cooking. But this cake is the magical trick!

Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake

I love this cake for many reasons, but primarily because it’s less sweet and naturally gluten-free. It bakes in under 30 minutes, you only need one bowl, AND it’s fancy enough for company, but simple enough for a weeknight.*

* (Don’t you love when people say that? Who has time for dessert on a weeknight?? But if you did, this would be the cake to make.)

Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake

A couple of notes:

  • To make this cake dairy-free, just sub in some non-dairy yogurt and use clarified butter or coconut oil for the syrup.

  • When prepping your pan, butter JUST the sides of the pan, not the bottom. The butter/sugar syrup won’t spread out properly, which means, you’ll have pockets with syrup and pockets without.

Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake
Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake
Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake

Orange almond upside down cake

4 cara cara oranges, 4 clementines, and a pint of kumquats
½ cup plain yogurt
¼ cup olive oil
½ cup brown sugar
2 eggs
¾ cup + 2 Tbsp finely ground corn meal or polenta
2 cups almond meal
1 tsp baking powder
½ tsp baking soda
¼ tsp kosher salt
2 tsp orange zest 
½ tsp almond extract

For the syrup:
2 tsp butter
3 Tbsp brown sugar
1 Tbsp water

Preheat the oven to 350.

Butter ONLY the sides of a 9-inch baking pan and set aside. *See notes above

Peel the oranges and clementines, removing the outer pith. Slice the oranges into 1/8-inch thick slices (you should get about 7 slices per medium orange) and remove the seeds. Set aside.

Slice the kumquats and set aside. (No need to peel these, but I do remove the seeds for ease of slicing. When you hit a seed, just pop it out with your knife or give the slice a gentle squeeze and the seeds will pop out.)

In a large bowl, whisk together the yogurt, olive oil, brown sugar, and eggs.

Stir in the corn meal, almond flour, baking powder, baking soda, and salt. Stir to combine.

Add the orange zest and almond extract and stir again to combine. Set aside.

To make the sauce: In a small saucepan, combine the butter, brown sugar, and water. Heat over a medium low flame and stir frequently, just until the sugar has dissolved and the sauce thickens slightly, about 3-4 minutes.

Pour the hot syrup into your prepared baking pan and swirl to cover the bottom of the pan. Place the orange, clementine, and kumquat slices in any pattern you like, nestling them into the syrup. It’s okay if there are some open spots.

Top with the cake batter and smooth out gently so you don’t move the citrus.

Bake for 23-25 minutes until a toothpick inserted in the center comes out clean.

Let cool for 5 minutes. Run a small knife around the sides of the cake. Place your cake plate upside down over the cake and, using oven mitts or a towel to protect your hands, carefully invert the cake and place the cake stand right side up. Carefully lift off the baking pan, being careful of any steam that might escape.

Yield: 8-12 slice

Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake
Orange and almond upside down cake | Me & the Moose. Cara cara oranges, clementines, and kumquats baked in a light syrup really shine in this simple, lightly sweet, and naturally gluten-free upside down cake. #meandthemoose #citruscake #citrusrecipes #healthybaking #oranges #almonds #glutenfreerecipes #glutenfree #upsidedowncake

Sheet pan dinner: Mustard salmon with crispy lentils and green beans

Sheet pan dinner: Mustard salmon with crispy lentils and green beans | Me & The Moose. This quick dinner is healthy, satisfying, and full of flavor. Supermarket shortcuts make it even easier. #meandthemoose #sheetpandinner #quickdinner #healthydinner #healthyrecipes #easyrecipes #salmon

Happy new year, all! Thanks for reading and cooking along with me this year. I hope you’ll stick around for 2019 too!

Are you all making resolutions this year?

There’s much talk about whether or not resolutions are a good move. I, personally, use my resolutions as a way to punish myself for everything I think is wrong with me. And that feels like a negative way to start the year, no?

So, instead of telling myself, “Eat healthier, you fatty,” I’m going to just make delicious food that happens to be healthy and see what happens. Staaarting….now!

Sheet pan dinner: Mustard salmon with crispy lentils and green beans | Me & The Moose. This quick dinner is healthy, satisfying, and full of flavor. Supermarket shortcuts make it even easier. #meandthemoose #sheetpandinner #quickdinner #healthydinner #healthyrecipes #easyrecipes #salmon
Sheet pan dinner: Mustard salmon with crispy lentils and green beans | Me & The Moose. This quick dinner is healthy, satisfying, and full of flavor. Supermarket shortcuts make it even easier. #meandthemoose #sheetpandinner #quickdinner #healthydinner #healthyrecipes #easyrecipes #salmon

This sheet pan dinner is fast, easy, and requires minimal prep. You can also make it even simpler by using some store-prepped ingredients. I’ve used pre-cooked lentils that are available at Trader Joe’s, Whole Foods, and other grocery stores in the refrigerated aisle.

I also opt for haricots vert over of straight green beans because you don’t have to trim the ends. Haricot vert are just a thinner and smaller variety of green beans. They can be more expensive, but if time is the priority, it may be worth the extra $1 or $2.

A couple of notes:

  • There are two cooking times here: The salmon and veggies will be done after about 15 minutes and it is totally acceptable to stop cooking here and enjoy green beans with a little snap leftover and softer, creamy lentils. However, I prefer it when you cook the green beans and lentils for another 10 minutes so that the beans are tender and the lentils are crunchy.

  • If using frozen salmon, thaw it before cooking. If cooking from frozen, the fish releases a lot of water, which affects the final texture of the vegetables and lentils.

Sheet pan dinner: Mustard salmon with crispy lentils and green beans | Me & The Moose. This quick dinner is healthy, satisfying, and full of flavor. Supermarket shortcuts make it even easier. #meandthemoose #sheetpandinner #quickdinner #healthydinner #healthyrecipes #easyrecipes #salmon

Mustard salmon with crispy lentils and green beans

1.5 lbs salmon (about 4 medium fillets)
¾ lb haricot vert or green beans (if using green beans, trim the edges)
1 cup cooked lentils
2 large shallots (or 3-4 smaller ones) , cut into 1/4 inch slices
2 Tbsp olive oil
½ tsp kosher salt
3 Tbsp Dijon mustard
3 Tbsp grainy mustard
Zest of 1 medium lemon
1 Tbsp lemon juice (from ½ a lemon, reserve the leftover juice)
1 tsp coriander
1 Tbsp olive oil
1 large clove garlic, minced
2 Tbsp plain Greek yogurt
salt and pepper to taste

Preheat the oven to 400.

On a large rimmed sheet pan (about 13x18), mix together the green beans, sliced shallots, and cooked lentils. Toss with olive oil and salt and push to the sides of the pan.

Place the salmon fillets skin-side down in the middle of the pan so that the skin is directly on the pan or parchment paper (if using).

In a separate bowl, mix together the mustards, lemon zest, 1 Tbsp of lemon juice, coriander, olive oil, and a pinch of salt and a few grinds of pepper. Taste and adjust the seasonings as needed.

Cover the flesh side of the fish fillets with 2 Tbsp of the mustard mixture and spread evenly. Reserve the rest of the mixture for later.

Roast the fish and veggies for 12-15 minutes, or until the salmon flakes easily with a fork.

While the fish is roasting, finish the sauce. Add the yogurt and garlic to the remaining mustard mixture and stir well. Taste and add more lemon juice, salt, and pepper as needed.  

When the fish is done, increase the oven temperature to 450. Remove the fish, spread out the veggies and lentils, and return them to the oven. Cook until the beans begin to wrinkle slightly and the lentils begin to crisp, about 10-15 minutes more.

Serve immediately.

Yield: 4 servings

Sheet pan dinner: Mustard salmon with crispy lentils and green beans | Me & The Moose. This quick dinner is healthy, satisfying, and full of flavor. Supermarket shortcuts make it even easier. #meandthemoose #sheetpandinner #quickdinner #healthydinner #healthyrecipes #easyrecipes #salmon
Sheet pan dinner: Mustard salmon with crispy lentils and green beans | Me & The Moose. This quick dinner is healthy, satisfying, and full of flavor. Supermarket shortcuts make it even easier. #meandthemoose #sheetpandinner #quickdinner #healthydinner #healthyrecipes #easyrecipes #salmon

How to fill a lunchbox

Chicken and cheese taco with cherry tomatoes, raspberries, blackberries,  Romesco  sauce, guacamole, and flax seed tortilla chips.

Chicken and cheese taco with cherry tomatoes, raspberries, blackberries, Romesco sauce, guacamole, and flax seed tortilla chips.

I spend a lot of time thinking about, planning, and executing M's lunches. And there are days when he eats...none of it. But there are days when he eats tons and I feel utterly triumphant. I wanted to share my top lunchbox tips so that you, too, can declare victory when that lunchbox comes home nearly empty (and you haven't worked that hard to make it happen).

Sushi is always a favorite and can be filled with WHATEVER your kid likes. See my  Instagram post  for my simple sushi rice recipe.

Sushi is always a favorite and can be filled with WHATEVER your kid likes. See my Instagram post for my simple sushi rice recipe.

1) Repurpose leftovers: Obviously, you can plop a portion of last night's dinner into your kids' lunchbox. (See below for some favorite ways to do this.) But another tactic is to make extras of the proteins and veggies that were dinner's components. Those ingredients, plus a tortilla with some cheese (or vegan cheese) and avocado, become a taco, quesadilla, or roll-up. We're also big fans of the "open face" sandwich with cheese melted on top. Or, cube it all up and make a skewer. Or, if your kid is a pasta eater, add those proteins and veggies to noodles and some jarred sauce. Easy peasy.

Leftover fried rice plus smoked salmon, blueberries, cheese, hummus, and pretzels.

Leftover fried rice plus smoked salmon, blueberries, cheese, hummus, and pretzels.

2) Prep: Every weekend I do these 5 things:

  • Hard boil some eggs

  • Make a white, wheat, rice, or bean pasta

  • Bake mini muffins or doughnuts

  • Make no-bake energy balls or granola bars

  • Roast two veggies that I know M will eat

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3) Send breakfast for lunch: I often make double breakfast and add it to a lunchbox later in the week. For instance, these two-ingredient egg and banana pancakes are a big favorite. Use them as sandwich bread with nut or seed butter and chia jam or rolled them up like little cigars. Savory waffles like veggie or cheese can sub in for sandwich bread. Granola cups are also an easy batch bake that work for breakfast, lunch, and snacks.

4) Take inspiration from their classroom learning: I like to theme M's lunches, but that's mostly because I need inspiration and not because I'm trying to win any mom awards. Dinosaurs, Butterflies, and The Ocean were particularly fertile ground. Even if "theme-ing" lunch just means cutting out a sandwich shape, it feels a little special.

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5) Deconstruct something they like: Add the fixings for tacos, nachos, sandwiches, pasta, etc and let them put it together themselves. Like a homemade lunchable.

6) Think about appetizers: Have you considered sending your kids to school with a cheese plate or chicken sausage pigs in a blanket? Half of M's lunch most days is a crudite plate.

See? Basically crudite.

See? Basically crudite.

Double Duty Dinner/Lunch Recipes 

Sweets with oomph

No bake add-ins

Happy lunching everyone!

Corn dog fritters

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Hey all- it's July 4th, which means you may be feeling somewhat festive (or, at least, someone close to you is feeling festive enough to throw a BBQ. One of my favorite things when we lived in NYC was that Shake Shack would serve the most amazing corn dogs only on Memorial Day, July 4th, and Labor Day.

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We've tried to recreate them at home and it's sort of a gross process. The smell of frying oil sticks around in my hair long after the dogs have been consumed. And, they require SO MUCH OIL. I mean, I was theoretically aware of how much was required to properly fry something, but doing it yourself is...jarring. 

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So instead, I tossed some hotdogs into my favorite corn fritter recipe, made a few tweaks, and called it a day. These guys are delicious and require a comparatively scant two tablespoons of oil. Use avocado oil and it's even a good fat! And since I've used corn flour instead of wheat flour, these fritters are naturally gluten-free.

 

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A couple of notes:
- Swap out the milk for almond or coconut milk to make these dairy-free.
- Cooking times on these fritters or patties vary widely. I made them once and they browned in less than 3 minutes. If I'm impatient about heating the oil, it takes up to 7 minutes for a golden crust to form.
- We've been getting our eggs from a local farm, so the sizes range from small to ostrich. Not really, but some of the eggs are gigantic. One of the giant ones is sufficient for this recipe, but if yours are a regular uniform size, use two.
- If you can, use fresh corn cut from the cob. It tastes so much better.

 

Corn dog fritters

½ cup corn flour
¼ cup fine corn meal
½ tsp salt
¾ tsp baking powder
¼ tsp Aleppo pepper, cayenne pepper, or ½ tsp paprika
2 tsp honey
¼ cup milk
1 extra large egg (or 2 large eggs)
1 cup corn kernels (1 large ear)
1 cup chopped hotdogs (2 large)
2 Tbsp avocado oil for frying

Combine the dry ingredients in a large bowl. Add the wet ingredients and mix well. Let sit for about 5 minutes to let the baking soda activate- this is about the time it takes to get the oil hot.

Heat the oil over a medium-low flame until very hot. Add about ¼ cup of the corn mixture (for large patties) or 1/8 cup of corn mixture (for small fritters) and let them brown on one side before flipping, about 2-4 minutes. Flip and cook on the other side until deep golden brown, again about 2-4 minutes.

Serve with ketchup, mustard, and whatever other dipping sauces you might like.

Yield: 6-7 large patties or 14-16 small fritters

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