Sesame roasted brussels sprouts

Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty. Basically, the perfect side dish. #brusselssprouts #roasting #sidedish #kidseatvegetables

OMG Halloween hangover. The ten pounds of candy I ate between opening the bags at 11 am (why? WHY?) and going to bed at 9 pm (which felt like midnight), have done a number on my body. I guess it’s a good sign that I feel like shit? Maybe it shows that I don’t normally eat 10,000 grams of sugar in 10 hours?

Anyhoo, we started the day with a small fit because I wouldn’t let someone eat candy for breakfast, so…that was fun.

Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty. Basically, the perfect side dish. #brusselssprouts #roasting #sidedish #kidseatvegetables
Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty and a great way to get your kids to eat veggies. #brusselssprouts #roasting #sidedish #kidseatvegetables

One key to weaning my little back to veggies after a sugar binge is to make them extra unctuous and delicious. These brussels fit the bill. High heat makes them mellow and crispy while the garlic, ginger, soy sauce, and sesame oil add layers of salt and fat that lead to really big flavor.

Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty and a great way to get your kids to eat veggies. #brusselssprouts #roasting #sidedish #kidseatvegetables

A couple of notes:

  • It’s important to work fast after getting the roasted sprouts out of the oven. Their heat will cook the garlic a bit and without it, the taste can be pretty strong.

  • If you think you’ll have leftovers, sprinkle the sesame seeds on the individual portions, or just the part you’ll eat right away. The seeds can burn when you recrisp the leftovers.

Serve them with a piece of fish, some tofu, some rotisserie chicken, or accompanying any other protein. I also like them next to these noodles for a double dose of veggies. You could actually slap some chicken thighs on another sheet pan and roast them all together if your oven is big enough.

Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty and a great way to get your kids to eat veggies. #brusselssprouts #roasting #sidedish #kidseatvegetables
Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty and a great way to get your kids to eat veggies. #brusselssprouts #roasting #sidedish #kidseatvegetables

Sesame roasted Brussels sprouts  

1 ¼ lb brussels sprouts, halved (or two 10 oz bags)
2 Tbsp olive oil
1 tsp grated fresh ginger (about a 1-inch piece)
2 Tbsp soy sauce or tamari, divided
1 small garlic clove, minced 
1 Tbsp toasted sesame oil
1½- 2 Tbsp honey
1 Tbsp toasted sesame seeds

 

Preheat the oven to 425.

In a large bowl, combine the veggies, olive oil, 1 Tbsp of soy sauce, and the grated ginger. Mix well. If you see any clumps of ginger, separate them the best you can.

Spread onto a baking sheet and roast for 15-17 minutes (or until you’ve reached peak crispyness, since oven temps vary), stirring once in the middle of cooking.

While the veggies are roasting, mince your garlic and combine it with the remaining 1 Tbsp of soy sauce, sesame oil, and honey.

When the sprouts are roasted, quickly spoon them back into your original bowl. Add the garlic mixture and stir well. Serve immediately.

If reheating this, place the servings you’ll need back into a 425 oven for about 5 minutes (or as long as needed) to re-crisp.

Yield: about 3 cups of sprouts, or 4 servings.

Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty and a great way to get your kids to eat veggies. #brusselssprouts #roasting #sidedish #kidseatvegetables
Sesame roasted brussels sprouts | Me & The Moose. These Brussels sprouts are crunchy, garlicky, sweet, and salty and a great way to get your kids to eat veggies. #brusselssprouts #roasting #sidedish #kidseatvegetables

Salted honey and rosemary teiglach

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Teiglach! This sweet honeyed dessert reminds me so much of my childhood Rosh Hashanah dinners. It is a mountain of baked or fried dough balls that are combined with nuts, dried fruits, and sprinkles by a honey syrup. And though it looks complex, it is stupidly easy.

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Though teiglach, for me, tends to be specific to the Jewish Holidays, it’s a close cousin of the Italian struffoli, which is traditionally served for Christmas or Easter. So, you can feel good about serving this sticky treat for any occasion, really.

I added flaky sea salt and rosemary to my version because traditional teiglach is very sweet (hello, honey) and both of those ingredients tone down the sweetness. I also added almond extract to my dough, which makes for a more complex overall taste. The almond, rosemary, sea salt, and honey also play very well together.

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I baked the dough because a) it’s marginally easier; b) it’s marginally healthier; and c) I hate nothing more than smelling like fried oil. Don’t be afraid to overbake the dough balls slightly as this will help them to stay crunchy when they’re covered in honey.

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The only tricky part is making sure the honey syrup doesn't burn. I will admit that during recipe testing, I didn't turn the heat down fast enough and my honey almost boiled over. I used it anyway and it was completely fine.

One quick note: This is a relatively small batch of teiglach. So, if you're feeding a crowd for the holidays, I would double it.

 

Salted honey and rosemary teiglach

2 eggs, whisked
1 Tbsp olive oil
1 tsp lemon zest (zest of 1 large lemon)
½ tsp almond extract
1 cup AP flour
½ Tbsp granulated sugar
¼ tsp baking powder
¼ tsp salt
¾ cup toasted mixed nuts, roughly chopped
½ cup honey
2 Tbsp sugar
1 ½ tsp fresh rosemary, minced and divided
¾ tsp Sea salt, divided

Preheat the oven to 350. Line a sheet pan with parchment paper and set aside.

In a large bowl, combine the eggs and olive oil and whisk until well mixed and lightly bubbly. Add the lemon zest and almond extract and whisk again to combine.

Add the flour, sugar, baking powder, and salt and mix just until all of the flour is incorporated. It will be a thick batter. 

Turn out the dough onto a lightly floured surface and knead 5-6 times, just until it feels a little springy and less sticky. Divide the dough in half and roll out each half into a long, thin snake, about ¾ of an inch thick. Chop the snake into ½-inch pieces. Roll each piece into a small ball. The balls should be between the size of a dime and a nickel. 

Bake at 350 for 20-23 minutes until the balls are lightly golden brown and hollow sounding. If you feel like they’re not browning, check the bottoms. If they're golden brown, the balls are done. Remove from the heat and let cool slightly.

While the balls are baking, roast the nuts in a toaster oven or stick them into the oven with the balls (on a separate sheet) until they start to smell nutty. Remove and let cool. Chop roughly, if desired.

Mince the rosemary and set aside ½ tsp. Combine the mixed nuts, 1 tsp of rosemary, and ½ tsp of flaky sea salt and mix well.

Once the balls are out of the oven, in a small saucepan, bring the honey and sugar to a boil over medium heat, stirring often. Once the sugars starts boiling throughout (not just on the edges), reduce heat to low and simmer, stirring often, for 2-3 minutes. Remove from the heat.

Place the balls in a large bowl with the nuts, rosemary, and salt and stir. Pour the honey mixture over the cookies, nuts, and spices and mix well. This will take some elbow grease as the honey cools.

Pour the entire mixture into your serving bowl making a pyramid shape as your pour. If the honey is too warm and the mixture won’t form into a mound, let it cool for a few minutes and try again. Once you get the mixture into a mound, let cool completely in the fridge.

Bring back to room temperature for serving. Just before serving, top with the remaining ½ tsp of rosemary and ¼ tsp of flaky sea salt.

This dessert is best served the day it's made, but will keep well, covered with plastic wrap at room temperature, for up to two days.

Yield: Enough for 5-6 adults, depending on appetites and tolerance for sweet things

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No-bake granola bars

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Guys. I have tried and tried to make actually good, lower sugar, school-safe granola bars. I succeeded with these bars, but they're a bit more effort than I'm willing to expend when I suddenly realize on a week night that we don't have anything for snack or lunch boxes the next day. These granola cups are super easy, but we're entering that sweltering season where turning on the oven is basically just opening the gates of hell.

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Instead we have these no-bake granola bars that are super quick and easy (and cool) to prepare, are lower in sugar than store bought bars, are free of dairy, nuts, gluten, and eggs AND are absolutely freaking delicious.

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I've tried a couple of no-bake granola bar recipes via Pinterest that left me wanting. Some recommended using quick oats, which got lost in the honey and nut butter mixture. Some also suggested rice cereals that lost their crunch when mixed with the other ingredients.

Many of them also call for dates, which I tried in these bars too. Here's the thing: If you use enough dates, they do help the bars stick together when they heat up. But, your bars taste primarily like dates, which I didn't want for this recipe. So, just beware that these bars are ever-so-slightly crumbly when they heat up.

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A couple of notes:
- The texture of these bars can change based on a few factors: First, nut butters separate, especially in the heat, so the thoroughness of your mixing can change the texture of these bars. Try your best to mix vigorously so that your nut butter isn't too thin or too thick.
- You should be able to form the mixture into a ball that stays together and doesn't stick to your fingers. If the mixture is too crumbly, add one Tbsp of nut butter at a time and mix again to see if the grains come together. If the mixture is too sticky, try adding 1 Tbsp of oats at a time until you have a better consistency.
- Give the dry ingredients a good stir before adding in the wet ingredients. The mixing of the wet and dry ingredients can require some elbow grease, but is easier if you've already distributed the grains and cinnamon.
- To make these bars school safe, use sunflower seed butter. If you don't have nut or peanut restrictions, peanut and almond butter are perfectly great substitutes.
- If you can't find or don't want to use the chocolate-covered sunflower seeds, any old chocolate chips or carob chips (we're particularly fond of these non-dairy chocolate chips), will do.  
- Millet is a slightly more exotic ingredient, but it's available at Whole Foods or health stores and really helps these bars to have some crunch. Millet is also gluten free and has a ton of health benefits.

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Actually good, no-bake granola bars

1¾ cups rolled oats (not quick oats or steel cut)
½ cup millet
1 tsp cinnamon
¾ cup sunflower seed butter
¼ cup honey
½ cup chocolate covered sunflower seeds or chocolate chips
Optional: a pinch of salt

Combine the dry ingredients in a large bowl and give them a stir.

Add the sunflower seed butter and the honey and stir to combine. You can zap these ingredients in the microwave to loosen them up a bit first, but I find that a little elbow grease and some wet hands do the trick.

Add the chocolate covered sunflower seeds or chocolate chips and stir again just until they’re incorporated.

Dump the mixture out into a parchment-lined brownie pan (I like 8x8 best for the size of the bars it produces, but 9x9 or larger will also work with thinner results).

Freeze for 20 minutes. Remove the bars and cut them into 16-24 portions. Store in the fridge.

Yield: 16-24 bars

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Granola cups

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So, lunch at school. Do your kids actually eat it? M's eating is hit or miss. Though I pack his favorites, the school lunchroom seems to render them inedible. Fancying things up with cookie cutters and toothpicks seems to increase his interest. However, I'm pretty sure that the amount of effort I put into his lunches is inversely proportional to how much of it he actually eats.

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To that end, here is a SUPER SUPER easy way to get some whole grains into your kiddos. Fill them with yogurt, fruit and veggie purees, sun butter, or whatever strikes your fancy. AND, these are so quick, require one bowl, and keep well in the fridge or freezer. So if your kids don't eat them, you'll feel less like raging at the sky!

I've experimented a lot with granola cups. We made them for the first time in a kids' cooking class and they were tasty, albeit a little bland. They also lost their crispiness almost immediately. I added some egg whites and a little healthy fat, which helped. But really, the millet is the key here to a crispy texture. So get thee to Whole Foods and pick up some millet. You won't regret it.

I used a combo of regular oats (not quick oats!) and quinoa flakes for extra protein, but feel free to use 2 cups of regular oats if you don't have or don't want to have quinoa flakes (you can also snag these at Whole Foods or a health food store in the cereal aisle).

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Granola cups

1½ cups rolled oats
½ cup quinoa flakes
½ cup millet
½ cup + 2 Tbsp honey
2 egg whites, lightly beaten
¼ tsp kosher salt
1 tsp cinnamon

Preheat the oven to 350. Prepare a 12-cup cupcake tin by spraying or wiping it with coconut or olive oil. Set aside.

In a large bowl, combine the oats, quinoa flakes, millet, honey, whipped egg whites, salt, and cinnamon and mix well.

Add two heaping tablespoons of the mixture to each cup, making sure to leave some in the bowl for filling in holes as needed. (So, start out filling 9 of the 12 cups and then fill in the rest with whatever you have left in the bowl.) Using the back of the spoon, press the mixture gently up the sides of the cups. If any holes appear while you're smoothing out the sides and bottom, add more of the oat mixture.

Bake at 350 for 10-12 minutes until the cups start to brown at the edges.

Yield: 9-11 cups

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Halva Hamantaschen

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I meant to post this recipe yesterday, but after turning my kitchen into a veritable Hamantaschen factory testing different dough recipes, I had to take a break.

I love love love a good hamantaschen, the traditional cookie of Purim. When done right, the cookie part isn't terribly sweet and hovers somewhere between tender and snappy and, most importantly, lets the filling shine. My personal favorite is plain old apricot jam, but I was inspired by Molly Yeh's sprinkletaschen and knishentaschen to make my own frankentaschen with a halva filling.

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I'm always intrigued by halva, but never really like it. The dry, chalky texture really throws me, but I like all of the ingredients, which is what leads me back time and again. Instead of making actual halva or using a store-bought version, I just used the basic ingredients (honey, tahini) and added some other favorites like lemon zest and pistachios. I also threw in an egg and the tiniest bit of flour and baking powder to make the filling more batter-like.

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The real trick was finding a dough recipe that I liked. I nixed all of the cream cheese-based doughs because reviewers complained that the dough often doesn't hold its shape in the oven. I also thought the tang would compete with the filling.

Helpful!

Helpful!

Next, I tried Bon Appetite's and Smitten Kitchen's hamantaschen doughs. I liked them equally, but I ultimately prefer Smitten's because the technique (with some of my lazy-person changes) is quick and easy.

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Internet research led me to fiddle with oven temperatures and try resting the formed cookies in the fridge for 20 minutes before baking, but ultimately, neither significantly changed anything for the better. My cookies aren't going to win any beauty contests, but the all more or less stay together.

Halva Hamantaschen

For the dough:
4 Tbsp butter, melted and slightly cooled
2/3 cup granulated sugar
1 heaping tsp vanilla extract
2 large eggs
Heaping ¼ tsp salt
1 tsp baking powder
2 ¼ cups + 2 Tbsp flour

Melt the butter in a large mixing bowl in the microwave until just melted. I like to melt the butter about 2/3 of the way and then stir it to let the heat from the melted part take care of the rest. Let cool slightly, about 3 minutes.

Add the sugar and vanilla extract and whisk to combine. Let the teaspoon runeth over slightly to add extra vanilla flavor.

Add the eggs one at a time and whisk each one until fully combined.

Add the salt and baking powder and stir with a spatula.

Add 1.5 cups of flour and stir until just combined. Add the other 3/4 cup of flour and stir again. Add the final 2 Tbsp and, either working hard with the spatula or using your hands, mix until just combined. The dough should feel very dense and not sticky.

Divide the dough into two discs, wrap tightly with plastic wrap, and chill for 20 minutes in the freezer.

 

For the halva filling:
1 cup raw, shelled pistachios, toasted
¼ cup tahini, well mixed
5 Tbsp honey
1 large egg
¼ tsp baking powder
1.5 Tbsp flour
Zest of 1 large lemon

Preheat the oven to 350. Toast the nuts for about 5 minutes or until they become fragrant and slightly darker. Transfer to a food processor

Add the other ingredients and pulse until the mixture becomes a paste. Some of the pistachios will remain whole or in large pieces, which is absolutely fine. The batter will seem too loose, but don’t worry: This is about to chill in the fridge while you roll out and cut your cookie dough and will tighten up quite a bit.

 

To assemble the cookies:
Preheat the oven to 350 (if not already done when toasting the nuts).

Roll out your cookie dough on a lightly floured surface or a piece of parchment paper until about 1/8 inch thick. You want the dough thin-ish because it puffs up in the oven, but not see-through because it will become crunchy.

Cut out 2 ½ inch circles. Each disc of dough should yield about 24 circles. I would discard the rest because it will likely be overworked and have too much flour after being rolled 2-3 times.

Transfer the circles to a parchment-lined baking sheet. Place 1 SCANT tsp of the halva filling in the center of the circle and then pinch all three sides together to form a triangle. Pinch the corners tightly so that no seems are left and a fair amount of the filling is covered by dough to avoid spillage during baking.

Sprinkle the tops generously with coarse sugar (demarara or turbinado work best) and bake for 110-12 minutes, rotating the pan halfway through baking. You are looking for light browning on the corners and a puffed up, dry-looking center. These cookies go from perfectly cooked to overbaked quite fast, so if your oven runs hot, you may want to check them at 8 minutes.

Yield: 48 cookies

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