White bean and pasta soup

White bean and pasta soup | Me & the Moose. This soup is quick, easy, wholesome, and a surefire way to get my toddler to eat beans and bone broth. It’s also a warming lunch for these cold days. #soup #whitebeansoup #recipes #meandthemoose

This soup is a metaphor for how I’m feeling about this holiday season. (As always, to skip this meditation on holiday blues and just get to the damned soup already, scroll to the next photo!)

As you can see, the dry pasta is vibrant pink and white adorableness. But when cooked, it loses some color and is a rather bleh peach and cream. It still tastes good, but doesn’t live up to the promise of the shiny and bright dry version. I feel that way about the holidays: The idea is one thing, but the experience is another.

I have the holiday blues. They came early this year, which is probably because Thanksgiving was so early and now we’re officially in the holiday season even though Halloween was 10 seconds ago and it’s all going too fast and increasing my seasonal ennui.

But if I’m honest, I always have the sneaking suspicion that everyone else is more engaged in life and more present in their lives and more, I don’t know, successful at life than I am. I’m sure I’m not alone.

Unsurprisingly, I have to take social media with a HUGE grain of salt and constantly remind myself that these idealized versions of life aren’t the whole picture. So, I guess this is my friendly reminder to all of YOU that ‘tis the season of matching jammies and perfect cookies, which are fun and pretty and inspiring, but also staged and only a sliver of someone’s day.

White bean and pasta soup | Me & the Moose. Alphabet pasta is a perennial favorite in our home, but the snowflakes are a seasonal contender for favorite pasta shape. #soup #whitebeansoup #recipes #meandthemoose

Anyway, make this soup! Seriously though, one way I try to combat the holiday blues is to be mindful about what I’m eating. This soup is more nutritious if you use a whole grain or grain-free pasta (or skip it entirely). However, M’s soup consumption increases dramatically if there’s a fun shape in there.

And if you can, make the broth yourself. It’s light years better than the stuff in paper cartons from the store. And you can make a lot at a time and freeze it for later. And the chicken can be frozen for later meals too!

White bean and pasta soup | Me & the Moose. This soup is quick, easy, wholesome, and a surefire way to get my toddler to eat beans and bone broth. It’s also a warming lunch for these cold days. #soup #whitebeansoup #recipes #meandthemoose

White bean and pasta soup

1 Tbsp olive oil
½ medium onion, chopped
1 large or 2 small cloves garlic, minced
1 Tbsp fresh or 1 tsp dried rosemary, minced
1 can white beans, drained and rinsed
6 cups herbed chicken stock (recipe below)
1½ cups dried pasta, cooked in separate water
Parmesan cheese

Bring a pot of salted water to a boil.

Heat the olive oil over a medium low flame. Add the onions and sauté until translucent, about 5 minutes. Add the garlic and rosemary and sauté until fragrant, about 1 minute.

Add the white beans and stock and bring to a boil. Reduce heat and simmer, uncovered, for 20 minutes. Let cool slightly.

While the soup simmers, cook the pasta separately. When the pasta is done, add it to the slightly cooled soup.

Top with cheese before serving.  

Yield: 7-8 cups soup, about 4 big bowls  

Herbed chicken stock

1 chicken, cut into pieces (2 breasts, 2 thighs, 2 wings, 2 drumsticks), skin and bones included
1 large onion
4 garlic cloves, smashed
1 large carrot
1 stalks celery
2 sticks rosemary
8-10 sticks thyme
10-12 sage leaves
1 bay leaf
10-14 cups water, enough to cover the ingredients
1 Tbsp salt

Add all of the ingredients to a large stockpot and stir to distribute the salt. Cover with water.

Bring to a boil. Reduce heat to medium and simmer, partially covered, for 1½ hours. If a lot of the water evaporates, add more to maintain the original level of water.

Let cool. Strain the broth with a fine mesh sieve. Remove the bones and skin of the chicken, but save the meat in a separate container for other meals.   

Yield: About 12 cups of stock; one entire chicken, dark and light meat

White bean and pasta soup | Me & the Moose. This soup is quick, easy, wholesome, and a surefire way to get my toddler to eat beans and bone broth. It’s also a warming lunch for these cold days. #soup #whitebeansoup #recipes #meandthemoose

Sweet potato muffins

Sweet potato muffins | Me & The Moose. These one-bowl, whole grain muffins sneak in some vegetables at breakfast, lunch, or snack time. #sweetpotatomuffins #meandthemoose #sweet potatorecipes #thanksgiving #healthybaking

Thanksgiving is here! I love this holiday and the season that follows, but there are definite downsides. I’ve talked about keeping expectations in check with kids and holidays. And while it’s exciting and fun that there’s always something going on: Making cookies, making gifts, buying gifts, wrapping gifts, listening to music, decorating, holiday events, holiday parties, holiday-themed school things, concerts, visiting relatives, etc, it can be…a lot. And for a little one like mine who’s always searching for his equilibrium, it can be.. A WHOLE LOT.

Sweet potato muffins | Me & The Moose. These one-bowl, whole grain muffins sneak in some vegetables at breakfast, lunch, or snack time. #sweetpotatomuffins #meandthemoose #sweet potatorecipes #thanksgiving #healthybaking

So, let’s not add even more by completely abandoning our commitment to balanced eating, mkay?

These sweet potato muffins are a fantastic “sweet” to have around. They feel festive and would certainly make a fitting Thanksgiving breakfast to watch in front of the parade or DOG SHOW (!!!!!!!), but are just sweet enough thanks to the applesauce, a few Tbsp of brown sugar divided between the batter and the muffin tops, a handful of golden raisins, and sweet potatoes.

And did I mention that they only require one bowl? You’ll have enough dishes this week.


A couple of notes:
- Chop the sweet potatoes into 1/3-1/2 inch chunks. Any bigger and they may not soften enough during baking, but if you shred them, they disappear and make the batter a bit too wet.
- This is a thick batter, almost dough-like in consistency. Don’t worry. It always puffs up well in the oven and results in an airy, light muffin.

Sweet potato muffins | Me & The Moose. These one-bowl, whole grain muffins sneak in some vegetables at breakfast, lunch, or snack time. #sweetpotatomuffins #meandthemoose #sweet potatorecipes #thanksgiving #healthybaking

Sweet potato muffins

4 Tbsp butter or coconut oil, partially melted
½ cup applesauce
1 egg 
1/2 cup brown sugar, divided  
3/4 cup yogurt 
1 tsp vanilla extract
1 cup wheat flour 
1 cup white flour 
1 tsp baking powder
1 tsp baking soda 
1 tsp cinnamon
1/4 tsp salt 
1 medium sweet potato, cut into tiny squares (about 1.5 cups)
¼ cup golden raisins

Move your oven rack to the bottom or lower middle portion of the oven. Preheat to 375.

In a large bowl, partially melt the butter or coconut oil. Microwave it for a few seconds until it just begins to liquify, but is still partially solid.

Mix in the applesauce, egg, 1/4 cup of brown sugar, yogurt, and vanilla extract. Add the dry ingredients and mix until combined and no streaks of flour remain.

Add the chopped sweet potatoes and raisins and stir again to combine.

Spoon the batter into the cups of a muffin tin, filling about 3/4 of the way. Top each muffin with a large pinch or two of brown sugar.

Bake for 18-22 minutes until firm to the touch and a tester in the middle comes out clean. Check after 12-15 minutes and cover if the sugar browns too fast.

Sweet potato muffins | Me & The Moose. These one-bowl, whole grain muffins sneak in some vegetables at breakfast, lunch, or snack time. #sweetpotatomuffins #meandthemoose #sweet potatorecipes #thanksgiving #healthybaking

Salted honey and rosemary teiglach


Teiglach! This sweet honeyed dessert reminds me so much of my childhood Rosh Hashanah dinners. It is a mountain of baked or fried dough balls that are combined with nuts, dried fruits, and sprinkles by a honey syrup. And though it looks complex, it is stupidly easy.


Though teiglach, for me, tends to be specific to the Jewish Holidays, it’s a close cousin of the Italian struffoli, which is traditionally served for Christmas or Easter. So, you can feel good about serving this sticky treat for any occasion, really.

I added flaky sea salt and rosemary to my version because traditional teiglach is very sweet (hello, honey) and both of those ingredients tone down the sweetness. I also added almond extract to my dough, which makes for a more complex overall taste. The almond, rosemary, sea salt, and honey also play very well together.


I baked the dough because a) it’s marginally easier; b) it’s marginally healthier; and c) I hate nothing more than smelling like fried oil. Don’t be afraid to overbake the dough balls slightly as this will help them to stay crunchy when they’re covered in honey.


The only tricky part is making sure the honey syrup doesn't burn. I will admit that during recipe testing, I didn't turn the heat down fast enough and my honey almost boiled over. I used it anyway and it was completely fine.

One quick note: This is a relatively small batch of teiglach. So, if you're feeding a crowd for the holidays, I would double it.


Salted honey and rosemary teiglach

2 eggs, whisked
1 Tbsp olive oil
1 tsp lemon zest (zest of 1 large lemon)
½ tsp almond extract
1 cup AP flour
½ Tbsp granulated sugar
¼ tsp baking powder
¼ tsp salt
¾ cup toasted mixed nuts, roughly chopped
½ cup honey
2 Tbsp sugar
1 ½ tsp fresh rosemary, minced and divided
¾ tsp Sea salt, divided

Preheat the oven to 350. Line a sheet pan with parchment paper and set aside.

In a large bowl, combine the eggs and olive oil and whisk until well mixed and lightly bubbly. Add the lemon zest and almond extract and whisk again to combine.

Add the flour, sugar, baking powder, and salt and mix just until all of the flour is incorporated. It will be a thick batter. 

Turn out the dough onto a lightly floured surface and knead 5-6 times, just until it feels a little springy and less sticky. Divide the dough in half and roll out each half into a long, thin snake, about ¾ of an inch thick. Chop the snake into ½-inch pieces. Roll each piece into a small ball. The balls should be between the size of a dime and a nickel. 

Bake at 350 for 20-23 minutes until the balls are lightly golden brown and hollow sounding. If you feel like they’re not browning, check the bottoms. If they're golden brown, the balls are done. Remove from the heat and let cool slightly.

While the balls are baking, roast the nuts in a toaster oven or stick them into the oven with the balls (on a separate sheet) until they start to smell nutty. Remove and let cool. Chop roughly, if desired.

Mince the rosemary and set aside ½ tsp. Combine the mixed nuts, 1 tsp of rosemary, and ½ tsp of flaky sea salt and mix well.

Once the balls are out of the oven, in a small saucepan, bring the honey and sugar to a boil over medium heat, stirring often. Once the sugars starts boiling throughout (not just on the edges), reduce heat to low and simmer, stirring often, for 2-3 minutes. Remove from the heat.

Place the balls in a large bowl with the nuts, rosemary, and salt and stir. Pour the honey mixture over the cookies, nuts, and spices and mix well. This will take some elbow grease as the honey cools.

Pour the entire mixture into your serving bowl making a pyramid shape as your pour. If the honey is too warm and the mixture won’t form into a mound, let it cool for a few minutes and try again. Once you get the mixture into a mound, let cool completely in the fridge.

Bring back to room temperature for serving. Just before serving, top with the remaining ½ tsp of rosemary and ¼ tsp of flaky sea salt.

This dessert is best served the day it's made, but will keep well, covered with plastic wrap at room temperature, for up to two days.

Yield: Enough for 5-6 adults, depending on appetites and tolerance for sweet things


Corn dog fritters


Hey all- it's July 4th, which means you may be feeling somewhat festive (or, at least, someone close to you is feeling festive enough to throw a BBQ. One of my favorite things when we lived in NYC was that Shake Shack would serve the most amazing corn dogs only on Memorial Day, July 4th, and Labor Day.


We've tried to recreate them at home and it's sort of a gross process. The smell of frying oil sticks around in my hair long after the dogs have been consumed. And, they require SO MUCH OIL. I mean, I was theoretically aware of how much was required to properly fry something, but doing it yourself is...jarring. 


So instead, I tossed some hotdogs into my favorite corn fritter recipe, made a few tweaks, and called it a day. These guys are delicious and require a comparatively scant two tablespoons of oil. Use avocado oil and it's even a good fat! And since I've used corn flour instead of wheat flour, these fritters are naturally gluten-free.



A couple of notes:
- Swap out the milk for almond or coconut milk to make these dairy-free.
- Cooking times on these fritters or patties vary widely. I made them once and they browned in less than 3 minutes. If I'm impatient about heating the oil, it takes up to 7 minutes for a golden crust to form.
- We've been getting our eggs from a local farm, so the sizes range from small to ostrich. Not really, but some of the eggs are gigantic. One of the giant ones is sufficient for this recipe, but if yours are a regular uniform size, use two.
- If you can, use fresh corn cut from the cob. It tastes so much better.


Corn dog fritters

½ cup corn flour
¼ cup fine corn meal
½ tsp salt
¾ tsp baking powder
¼ tsp Aleppo pepper, cayenne pepper, or ½ tsp paprika
2 tsp honey
¼ cup milk
1 extra large egg (or 2 large eggs)
1 cup corn kernels (1 large ear)
1 cup chopped hotdogs (2 large)
2 Tbsp avocado oil for frying

Combine the dry ingredients in a large bowl. Add the wet ingredients and mix well. Let sit for about 5 minutes to let the baking soda activate- this is about the time it takes to get the oil hot.

Heat the oil over a medium-low flame until very hot. Add about ¼ cup of the corn mixture (for large patties) or 1/8 cup of corn mixture (for small fritters) and let them brown on one side before flipping, about 2-4 minutes. Flip and cook on the other side until deep golden brown, again about 2-4 minutes.

Serve with ketchup, mustard, and whatever other dipping sauces you might like.

Yield: 6-7 large patties or 14-16 small fritters


Almond cookies


Easter and Passover fall during the same weekend this year, so why not bake a dessert that fits the bill for both? They're a little like a French Macaron, but with a lot less work. They're also a little merengue-y, but much less tricky and far quicker to bake.


I first made these Chewy Almond Cookies for the holidays a few years ago. My mom loves a Linzer torte and my father-in-law loves anything with marzipan, but I needed something a bit simpler to add to the cookie tray. The original version called for store-bought almond paste, but it's expensive and sometimes hard to find, so these cookies sub in almond flour (NOT almond meal) and powdered sugar.


Skipping the almond paste also makes these kosher for Passover because the paste uses some kind of gluten-derived syrup as a sweetener.


I've fiddled with the technique a bit as well. Adding the egg whites to the food processor first and whizzing them until they're thick and white makes the cookies lighter, airier, and more chewy. You don't need to go for stiff peaks or even soft peaks, but just a frothy milky mixture.


The only tricky part of this recipe is getting the texture of the batter right. Too thick, and it's hard to pipe, but too thin and the cookies spread out and get too crunchy. You want to be able to run a finger through the batter and the indentation stays put. (See the photo below.)


The original recipe also calls for raspberry jam, which is delicious. But I used lemon curd here because it felt more springy. Also, it seemed like an apt use of the leftover egg yolks. However, I confess that I've never actually made my own lemon curd before and my first try was...not great. The taste was delicious, but it was entirely too runny. So, I bought some at the grocery store and called it a day. No shame.


Almond Cookies

2 large eggs, white and yolk separated
1 cup almond meal
¾ cup confectioner’s sugar
¾ cup granulated sugar
½ tsp almond extract
½ tsp cinnamon
1/8 tsp cardamom
¼ tsp salt
2 cups sliced almonds

Preheat the oven to 350.

Line a baking sheet with parchment paper. Make 9 small piles of almonds roughly the size of a quarter. Set aside.

Add the egg whites to a food processor. Whiz on high speed until the whites look frothy and milky, about 1-2 minutes.

Add the rest of the ingredients and whiz to combine. The batter will likely form a ball. Keep processing until the ball smoothes back out. If the batter is too thick (stays in a ball after another minute of processing), separate another egg white and yolk and add ½ of the egg white to the batter and process again.

Add the batter to a large zip lock bag or a piping bag and refrigerate for at least 30 minutes, or up to 1 day.

Once chilled, pipe about 2 Tbsp of batter in a circle over each pile of almonds. The batter will be thick, so feel free to use your fingers to help it out of the bag.  Don’t worry if the batter looks a little wonky because the cookies spread out while baking.

Top with more sliced almonds.

Bake for 5 minutes and rotate the pan. Bake for 5 minutes more. Be careful not to overbake these cookies. They’re done even when they look slightly raw in the middle. You want just a hint of color around the edges. Let cool for 5 minutes on the pan and move to a wire rack to cool completely.

Yield: 18-20 cookies