Smoked salmon, goat cheese, and chive omelet

Smoked salmon, goat cheese, and chive omelet | Me & The Moose. This protein-packed breakfast, lunch, or dinner, is ready in 20 minutes and full of salty, creamy, herby goodness. #meandthemoose #lunchrecipes #dinnerrecipes #breakfastrecipes #smokedsalmonrecipes #omeletrecipes #omelet #omelette #eggs #breakfastfordinner #easydinnerrecipes #fastdinnerrecipes

Spring is here! Spring is here! I mean, it was 25 degrees this morning and all of the flowers are slumped over in depression, but at least it's official. March is THE WORST month. (Which I feel bad saying because my anniversary and M's birthday are this month, so I should technically love it.) But it's so gray. You keep expecting it to get warmer and greener and it JUST. STAYS. COLD. And then it snows one more time and instead of being a last hurrah of pretty flakes, it's heavy and wet and terrible.

Anyway, some of these photos are...not my best. But I really wanted to post since it's been a minute and I know how good this recipe is. I first made it for Father's Day 2015 and it's been in the rotation ever since. It's delicious and SO FAST. If you want dinner on the table in under 20 minutes, make this omelet.

Smoked salmon, goat cheese, and chive omelet | Me & The Moose. This protein-packed breakfast, lunch, or dinner, is ready in 20 minutes and full of salty, creamy, herby goodness. #meandthemoose #lunchrecipes #dinnerrecipes #breakfastrecipes #smokedsalmonrecipes #omeletrecipes #omelet #omelette #eggs #breakfastfordinner #easydinnerrecipes #fastdinnerrecipes

Part of the problem with photographing it is that this omelet is really hard to flip cleanly. I'm convinced that the only reason people serve mixed greens with an omelet is to hide terribly flipped eggs. I'm also sure that I cook my omelets more than, say, a restaurant chef would. While I like my yolks runny on poached, fried, and sunny-side up eggs, I HATE undercooked omelets. Feel free to cook yours to suit your tastes.

Smoked salmon, goat cheese, and chive omelet | Me & The Moose. This protein-packed breakfast, lunch, or dinner, is ready in 20 minutes and full of salty, creamy, herby goodness. #meandthemoose #lunchrecipes #dinnerrecipes #breakfastrecipes #smokedsalmonrecipes #omeletrecipes #omelet #omelette #eggs #breakfastfordinner #easydinnerrecipes #fastdinnerrecipes

But, aaaaahhh spring. Chives and goat cheese make me picture newly sprouted green grass with baby goats romping around on it. And when it's 25 degrees out, I'll take all the delightfully romping baby goats I can get.

Smoked salmon, goat cheese, and chive omelet | Me & The Moose. This protein-packed breakfast, lunch, or dinner, is ready in 20 minutes and full of salty, creamy, herby goodness. #meandthemoose #lunchrecipes #dinnerrecipes #breakfastrecipes #smokedsalmonrecipes #omeletrecipes #omelet #omelette #eggs #breakfastfordinner #easydinnerrecipes #fastdinnerrecipes

Speaking of things I find delightful (and people who cook eggs FAR less than I do), here is Jaques Pepin's method for making an omelet.

 

Smoked salmon, goat cheese, and chive omelet

1 Tbsp olive oil, butter, or fat of choice
6 eggs
3-4 Tbsp milk (whole or 2% both work)
2-3 oz goat cheese
2 Tbsp chopped chives
5 oz wild smoked salmon (or, one small package), torn into smaller pieces or roughly chopped.

Heat the butter or oil over a medium flame. Crack the eggs into a medium bowl and whisk with a fork. Add the milk, goat cheese, and chives and whisk again until the ingredients are reasonably incorporated (the goat cheese will still be in clumps).

When the pan is hot, pour in the egg mixture and add the salmon. When the bottom layer of eggs just begins to set, move the cooked eggs to the side and swirl the pan so that the raw, runny eggs are in contact with the hot pan. Smooth down the cooked-egg lumps so that there aren’t any holes. Repeat that step as needed. Reduce the flame all the way, cover, and cook until the eggs are set on top, about 3-4 minutes. Fold over if desired and serve immediately.

Smoked salmon, goat cheese, and chive omelet | Me & The Moose. This protein-packed breakfast, lunch, or dinner, is ready in 20 minutes and full of salty, creamy, herby goodness. #meandthemoose #lunchrecipes #dinnerrecipes #breakfastrecipes #smokedsalmonrecipes #omeletrecipes #omelet #omelette #eggs #breakfastfordinner #easydinnerrecipes #fastdinnerrecipes

Burgers! Burgers! Burgers!

Buffalo chicken burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger

Buffalo chicken and cauliflower burgers and salmon and sweet potato burgers are on heavy rotation in our house, especially during Whole 30. Throw an egg on top and it's breakfast. Add some roasted veggies or a mashed sweet potato and it's lunch. Chop one up and throw it over a salad for some extra protein with more flavor than plain old chicken or salmon. See? Versatile. Also, both of these are M's favorites.

Salmon and sweet potato burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner and has a hint of sweetness for those sweet cravings that plague every Whole 30-er. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #salmon #salmonburger #sweetpotato

I especially like eating the buffalo chicken burgers on Sundays because they feel like a game day indulgence. If you're heading to a party, make these into sliders or meatballs and bring them with you. No one will know they're Whole 30 and you'll have something great to eat so you can fearlessly be social while also sticking with this re-set you've taken on.

The salmon and sweet potato burgers are clutch when I'm craving sushi. We're lucky that M loves salmon, so it's not hard to stack his diet with Omega-3s. But I hate the way the salmon smell lingers in our small apartment when we cook it on the stove, so this recipe utilizes canned wild salmon that, frankly, doesn't necessarily smell better, but definitely smells less.  

Buffalo chicken burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger

Did I mention that I FINALLY had success making my own pickles this weekend? I used Smitten Kitchen's recipe, but swapped out dill for a few cloves of smashed garlic because I hate dill.

Salmon and sweet potato burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner and has a hint of sweetness for those sweet cravings that plague every Whole 30-er. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #salmon #salmonburger #sweetpotato

On the side, we've been serving sweet potato, purple carrot, and delicata squash fries. To roast, heat the oven to 425, cover your pan with parchment paper, spray the paper with olive oil, toss your vegetables onto the trays, add a few glugs of olive oil and a generous pinch of salt, and roast for 20-25 minutes, until you get the browning you want on the outside. I check them after about 10-15 minutes and give the tray a good shake to flip some pieces over. I've heard that one trick to getting crispier oven fries is to heat the pans ahead of time, but I never notice enough of a difference to warrant the extra step. But if you try this, let me know how it works!

Buffalo chicken burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger

Buffalo chicken burgers (Whole 30)

1 lb ground chicken
1 cup riced cauliflower
½ medium red onion
2 large cloves garlic
½ cup almond meal
1 egg
2 Tbsp + 1 tsp clarified butter
3 Tbsp Frank’s hot sauce

Add chicken, cauliflower, onion, garlic, almond meal, and egg to a large bowl and combine using your hands or a spatula. In a separate bowl, melt the butter in the microwave. Add the hot sauce and stir to combine. Form into 6 equal patties using a 1/3 cup measure.

Coat your pan with 1 tsp clarified butter and heat over a medium low flame. When hot, add chicken patties and turn up the flame to medium. While the first side is browning, sprinkle some of the clarified butter/hot sauce mixture onto each patty. When the first side has a good sear, flip the burgers over and coat the other side with clarified butter/hot sauce. After 2-3 minutes, check the sear. If brown enough for you liking, turn the flame down to low, cover, and let cook for 8-10 more minutes. When meat thermometer has reached 165, your burgers are done. Turn off the heat, cover, and let the meat reabsorb some of the juices. 

Yield: 6 burgers

Buffalo chicken burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger
Salmon and sweet potato burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner and has a hint of sweetness for those sweet cravings that plague every Whole 30-er. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #salmon #salmonburger #sweetpotato

Salmon, sweet potato, and sage burgers

2 cans boneless, skinless wild caught salmon, 6 oz each
1 large sweet potato, roasted or microwaved (7-8 oz)
2/3 cup almond meal
1 tsp dried sage
2 eggs
2 Tbsp dijon mustard

Combine all ingredients in a large bowl and smash with a fork. Mix very well. Heat a large sauté pan over a medium flame. Shape into 6 patties using a 1/3 cup to scoop out equal amounts for each patty and sear on one side. Let cook until there is a good browning on one side and then carefully flip. Cover the pan and turn the flame down. This will allow the burgers to steam a bit and cook through while also browning the outside.

Yield: 6 burgers

Salmon and sweet potato burger | Me & The Moose. This Whole 30-compliant burger is perfect for lunch or dinner and has a hint of sweetness for those sweet cravings that plague every Whole 30-er. Throw an egg on top and it could also be breakfast. #meandthemoose #whole30 #whole30recipes #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #salmon #salmonburger #sweetpotato