Pumpkin energy bites

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I refuse to call these "Pumpkin spice" energy balls because I am now and have always been, anti pumpkin spice. I understand it in theory, but the ubiquity of this spice combo is out of control. However, these guys are technically speaking, a combo of pumpkin and spices. They're also yummy and easy and perfect for lunchboxes because they're nut, dairy, soy, gluten, and egg free.

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Also, they're basically no cook. You must toast the pepitas in either a toaster oven, regular oven, or in a pan on the stove because the flavor is so much better, but this step only takes about 5 minutes. You want some browning and some "popping" sounds, which happens quickly.

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I fiddled with the ratios here for some time before settling on my favorite. Too much pumpkin and they're too wet, but not enough and they don't look orange and mostly taste like dates. The final product is a bit sticky, but they hold together completely and, once chilled, firm up quite a bit. You could also roll the balls in unsweetened shredded coconut to make them less sticky for kids who don't like that sensation on their fingers.

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Pumpkin energy bites


½ cup toasted pepitas
½ cup pumpkin puree
10 pitted dates
¼ cup shredded, unsweetened coconut
½ tsp cinnamon
1/8 tsp nutmeg
¼ tsp ginger
Pinch of cloves
Pinch of salt
1/4 cup vegan chocolate chips (I like this brand)

Toast the pepitas in the toaster oven or in a pan on the stove just until the seeds start to brown and pop lightly.

Add the seeds and the rest of the ingredients (except the chocolate chips) to a food processor. Pulse until the dates and seeds are broken up and everything is well combined. You'll need to scrape the sides of the bowl a few times. I like to look for the mixture to form a large ball and spin around all together to know that I've mixed enough. 

Turn the batter out into a bowl. Add the chocolate chips and stir to combine.

With wet hands and a bowl of water to re-wet as needed, scoop 1 Tbsp of the mixture and roll it into a ball. Repeat with the rest of the batter until 12 balls are formed. To make them look more like pumpkins, chop up your favorite dairy, soy, and nut free chocolate bar (like this one) into chunks and stick them into the tops like stems.

Chill for at least 30 minutes, or up to 2 weeks.

Yield: 12 1 Tbsp balls

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