Coconut creamed corn
Creamed corn isn’t generally considered a “healthy” side. But swap in coconut milk for regular old dairy or a heavy bechamel sauce and you have a much lighter version of this classic that celebrates the beauty of late summer corn.
This dish also comes together in minutes and is full of herbs and aromatics like garlic, shallot, ginger, lime zest, and basil. Add some quick sauteed shrimp, some grilled or roasted white fish, or a rotisserie chicken and you have a very quick dinner filled with healthy fats and real ingredients. You’re also free of gluten, dairy, sugar, nuts, and soy if you have corn leftovers for tomorrow’s lunchbox.
Coconut creamed corn
½ tsp coconut oil
2 medium or 3 small garlic cloves, sliced or minced
1 very large or 2 smaller shallots, sliced or minced
½-inch piece of fresh ginger, minced or shredded
3 large ears corn with kernels removed from the cob (about 2 heaping cups of kernels)
6 Tbsp coconut milk
Heaping ¼ tsp lime zest
15-20 basil leaves, chopped
¼-½ tsp flaky sea salt
Pepper
Heat the coconut oil over a medium flame and when hot, add the sliced or minced shallots. Saute for 1-2 minutes, until the shallots are translucent and starting to brown.
Turn the heat down to medium low and add the sliced or minced garlic. Saute for another 1-2 minutes until fragrant. If the onions or garlic brown too quickly, turn down the heat.
Add the minced or shredded ginger and sauté for one more minute.
Add the corn kernels and sauté for 4-5 minutes. Add the coconut milk and let bubble for one minute until the milk has reduced to more of a sauce than a milk, but don’t let it disappear.
Remove from the heat. Add the lime zest, minced basil, salt, and pepper and stir to combine. Taste for seasoning and adjust according to your taste.
Yield: 3 servings
How to fill a lunchbox
Chicken and cheese taco with cherry tomatoes, raspberries, blackberries, Romesco sauce, guacamole, and flax seed tortilla chips.
I spend a lot of time thinking about, planning, and executing M's lunches. And there are days when he eats...none of it. But there are days when he eats tons and I feel utterly triumphant. I wanted to share my top lunchbox tips so that you, too, can declare victory when that lunchbox comes home nearly empty (and you haven't worked that hard to make it happen).
Sushi is always a favorite and can be filled with WHATEVER your kid likes. See my Instagram post for my simple sushi rice recipe.
1) Repurpose leftovers: Obviously, you can plop a portion of last night's dinner into your kids' lunchbox. (See below for some favorite ways to do this.) But another tactic is to make extras of the proteins and veggies that were dinner's components. Those ingredients, plus a tortilla with some cheese (or vegan cheese) and avocado, become a taco, quesadilla, or roll-up. We're also big fans of the "open face" sandwich with cheese melted on top. Or, cube it all up and make a skewer. Or, if your kid is a pasta eater, add those proteins and veggies to noodles and some jarred sauce. Easy peasy.
Leftover fried rice plus smoked salmon, blueberries, cheese, hummus, and pretzels.
2) Prep: Every weekend I do these 5 things:
Hard boil some eggs
Make a white, wheat, rice, or bean pasta
Bake mini muffins or doughnuts
Make no-bake energy balls or granola bars
Roast two veggies that I know M will eat
3) Send breakfast for lunch: I often make double breakfast and add it to a lunchbox later in the week. For instance, these two-ingredient egg and banana pancakes are a big favorite. Use them as sandwich bread with nut or seed butter and chia jam or rolled them up like little cigars. Savory waffles like veggie or cheese can sub in for sandwich bread. Granola cups are also an easy batch bake that work for breakfast, lunch, and snacks.
4) Take inspiration from their classroom learning: I like to theme M's lunches, but that's mostly because I need inspiration and not because I'm trying to win any mom awards. Dinosaurs, Butterflies, and The Ocean were particularly fertile ground. Even if "theme-ing" lunch just means cutting out a sandwich shape, it feels a little special.
5) Deconstruct something they like: Add the fixings for tacos, nachos, sandwiches, pasta, etc and let them put it together themselves. Like a homemade lunchable.
6) Think about appetizers: Have you considered sending your kids to school with a cheese plate or chicken sausage pigs in a blanket? Half of M's lunch most days is a crudite plate.
See? Basically crudite.
Double Duty Dinner/Lunch Recipes
Sweets with oomph
No bake add-ins
Happy lunching everyone!
Clam pizza
You need a pizza stone, a pizza peel, some ingredients, and the grill or your oven to make the briniest, garlickiest, cheesiest, and most unctuous clam pizza at home.
Clam pizza is such a Connecticut thing. I'm sure some would argue that it's also a New York thing, but I feel like Frank Pepe, the New Haven pizza institution, is best known for it's clam pizza, and thus, clam pizza is a Connecticut thing. That's my story and I'm sticking to it.
I first tried this briny, garlicky pie on a trip to Connecticut long before moving here myself. And I've been on a Goldilocksian journey to find the best one ever since. They have either been too salty, not garlicky enough, or without cheese, which is unacceptable to me when it comes to pizza. (Don't yell at me, people who think seafood and cheese should never mingle.)
We have not yet found our favorite (sorry, Pepe's), but instead have been making our favorite. Full of three different kinds of cheese and two different kinds of garlic, this pizza tastes like clams and tastes like a proper pizza, but also SO MUCH MORE.
I cook this pie using a hot pizza stone on the grill because a) not everyone has a grill, so you can easily recreate this in an oven with the pizza stone (see directions in the recipe); and b) because I've never grilled my pizza directly on the grill grates. If you're braver than I am, here are some instructions for that method.
We’ve also recently started using our Ooni pizza oven (not an ad, we just love it!) to cook this CT classic and the smokiness of the wood-fired oven takes the flavors to another level.
A couple of notes:
This is a heavy pizza before it’s cooked. What I mean is, the toppings really weight down the raw pizza dough. So make sure you use LOTS of flour under the crust to ensure that it comes off of your pizza peel and onto the pizza stone intact.
If you aren't as into garlic (this recipe calls for 10 cloves), either reduce the number of fresh cloves or just use the roasted ones. Their flavor is much mellower and blends well with the cheese.
Please do garnish with the lemon and sea salt. They make a huge difference in the final product.
Clam pizza
Time: 45 minutes
Yield: 1 large or 2 medium pizzas, depending on the size of your crusts
1 pizza dough
Flour to prevent sticking when rolling out dough
1 cup ricotta cheese
7 roasted garlic cloves (see method below)
3 large raw garlic cloves, minced
2 cans clams, drained (about 4 oz of clam meat)
1/2- 3/4 cup nutty cheese such as gruyere, sharp cheddar, gouda (not smoked), or fontina,
shredded
1 cup fresh mozzarella, torn into pieces
Parsley
Lemon wedges
Sea salt
Crushed red pepper flakes
For the roasted garlic:
Preheat the oven or toaster oven to 400. Smash 10 cloves of garlic, but don't remove the peels (if some fall off, great, but no need to do extra work). Add them to a small oven proof container like a ramekin or a coffee mug. Cover with olive oil. Cook until the garlic is bubbling and fragrant and the cloves are very soft when (carefully! hot oil!) squished with a spoon, about 5-8 minutes.
For the pizza:
Preheat your grill on high or your oven at 500. Remove the top rack of your grill or the second rack of your oven and move the remaining rack to the lower middle portion of the oven. (You want enough room above the rack to negotiate your dough onto the pizza stone, but be close enough to the top of the oven to easily brown your cheese. Add the pizza stone and let heat for 30 minutes.
Meanwhile, prep all of your toppings. Set aside.
On a floured counter or pizza board, roll out or press out your dough until very thin. Lift up half of the dough and scatter more flour underneath. Repeat on the other side. Jiggle your dough to make sure that it’ll slide onto a pizza peel or into the oven easily.
If cooking in the oven, add your toppings before placing the raw dough on the hot pizza stone. If the toppings are weighing down the dough too much, carefully add more flour under the crust.
Carefully slide the topped, raw dough onto the pizza stone in the oven. Cook for 6-8 minutes without opening the oven. Check the pizza and cook for another 2-3 minutes, until the cheese and the sides of the crust begin to brown. Check the bottom crust for doneness (it should be golden brown and crispy).
Remove from the heat and top with chopped parsley, sea salt, lemon, and crushed red pepper flakes (optional).
If cooking on the grill, make sure all of your toppings are measured and easily accessible. Slide the plain, raw dough onto your grill and quickly top with the ricotta, roasted and fresh garlic, the clams, and the shredded cheeses. Close the lid to the grill and let cook for 5 minutes. Check for doneness continue cooking for 2-3 minutes until the crust and cheese begin to brown.
Check the bottom crust for doneness (it should be golden brown and crispy).
Remove from the heat and top with chopped parsley, sea salt, lemon, and crushed red pepper flakes (optional).
One note about grilling: the number of burners on your grill will change the speed at which this pizza cooks. A 6-burner grill might take less than 5 minutes, so check it sooner. A 3-burner grill might take a minute more. Use your judgement based on your grill or oven.