Two-bite strawberry shortcakes

The road to these stupidly easy strawberry shortcakes was long and winding.

I started obsessing about scones right around the royal wedding and thought, these would make a great base for a shortcake. Upon further research, I learned that "short" cake just means a cake with a high fat-to-flour ratio, like scones or biscuits. But I wondered, what's the difference between the two?

Martha Stewart thinks they're basically the same, but many commenters found that suggestion insulting to both Brits and southerners. Food52 had a much more detailed description of the differences, but after reading I felt less inclined to use either traditional scones (too much butter) or traditional biscuits (too much technique) as my shortcake base. The only specific shortcake recipe I found that appealed to me was the classic from Bon Appetite, but it calls for two hard-boiled egg yolks and I'm generally too lazy for that.

See the tiny flecks of black? Those are the vanilla beans dispersed in the cream.

Enter, the Never-fail Biscuit from King Arthur. These use no butter, so if you're looking for a butter-y flavor, these may not be your biscuits. However, they are so so easy and come together so fast. There's no resting or freezing or rolling or cutting, but you end up with a flaky, risen biscuit that is easily adapted into a sweet shortcake. 

And! These are tiny, two-bite shortcakes, so you get the taste of sweet summer fruit, without eating a huge dessert. I didn't healthify these thanks to the tiny portion size, but you could surely swap in gluten-free flour, full-fat coconut milk, and coconut sugar in this recipe with good results.

A couple of notes:
- I made lots of changes because I wanted sweet biscuits and I didn't have self-rising flour, so I had to fiddle with the ratios of salt, flour, and baking powder a bit. In the end, I used less salt and less baking powder than the original recipe.
- I also added more sugar, a little more cream, and half of a vanilla bean instead of using an extract (though you could add 2 teaspoons of vanilla extract instead. KA suggests using 1 tablespoon, but I felt like I could taste the alcohol of the extract a bit). 
- You want to really make sure these shortcakes are cooked. I don't know why, but I felt like I could taste raw flour before I cooked them for an extra minute or two. See notes in the recipe for some tricks to tell if they're really done.

Two-bite strawberry shortcakes
 

1 ½ cups all purpose flour
1 ½ tsp baking powder
Scant ¼ tsp fine kosher salt
3 Tbsp sugar
½ tsp cinnamon
¾ cup + 1 Tbsp heavy cream
½ vanilla bean, scraped and seeds added
1 Tbsp demarara or other coarse sugar for sprinkling on top
24 medium strawberries
1 cup whipped cream

Preheat the oven to 450.

Combine the dry ingredients in a large bowl and whisk to combine.

Measure the heavy cream in a large measuring cup and add one extra tablespoon. Using a small sharp knife, cut the vanilla bean pod in half lengthwise. Scrape out the inside of the pod and add the brown seeds to the liquid. Whisk vigorously to disperse the vanilla beans.

Pour the wet ingredients into the dry, making sure to scoop out any vanilla beans on the bottom of the cream mixture. Mix just until the wet and dry ingredients come together and begin to look like a flaky dough. This is a dry-ish dough, but you should be able to form the mixture into a ball easily with your hands. If the dough is falling apart, add ½ of tablespoon of cream at a time and mix again with your hands. You want the dough just coming together without falling apart, but without becoming too wet.

When the dough is together, scoop off a small amount (about 1 tablespoon) and lightly roll into a ball with your hands. Place the balls on a parchment-lined baking sheet. Sprinkle the tops of each ball with demarara or other coarse sugar.

Bake for 10-12 minutes, rotating the tray once during baking. My best indication that the shortcakes are done was that the extra sugar on the tray (not on the shortcakes) had burned ever-so-slightly and the bottoms of the shortcakes were a dark caramel brown.

Yield: 24 mini shortcakes

No-bake granola bars

Guys. I have tried and tried to make actually good, lower sugar, school-safe granola bars. I succeeded with these bars, but they're a bit more effort than I'm willing to expend when I suddenly realize on a week night that we don't have anything for snack or lunch boxes the next day. These granola cups are super easy, but we're entering that sweltering season where turning on the oven is basically just opening the gates of hell.

Instead we have these no-bake granola bars that are super quick and easy (and cool) to prepare, are lower in sugar than store bought bars, are free of dairy, nuts, gluten, and eggs AND are absolutely freaking delicious.

I've tried a couple of no-bake granola bar recipes via Pinterest that left me wanting. Some recommended using quick oats, which got lost in the honey and nut butter mixture. Some also suggested rice cereals that lost their crunch when mixed with the other ingredients.

Many of them also call for dates, which I tried in these bars too. Here's the thing: If you use enough dates, they do help the bars stick together when they heat up. But, your bars taste primarily like dates, which I didn't want for this recipe. So, just beware that these bars are ever-so-slightly crumbly when they heat up.

A couple of notes:
- The texture of these bars can change based on a few factors: First, nut butters separate, especially in the heat, so the thoroughness of your mixing can change the texture of these bars. Try your best to mix vigorously so that your nut butter isn't too thin or too thick.
- You should be able to form the mixture into a ball that stays together and doesn't stick to your fingers. If the mixture is too crumbly, add one Tbsp of nut butter at a time and mix again to see if the grains come together. If the mixture is too sticky, try adding 1 Tbsp of oats at a time until you have a better consistency.
- Give the dry ingredients a good stir before adding in the wet ingredients. The mixing of the wet and dry ingredients can require some elbow grease, but is easier if you've already distributed the grains and cinnamon.
- To make these bars school safe, use sunflower seed butter. If you don't have nut or peanut restrictions, peanut and almond butter are perfectly great substitutes.
- If you can't find or don't want to use the chocolate-covered sunflower seeds, any old chocolate chips or carob chips (we're particularly fond of these non-dairy chocolate chips), will do.  
- Millet is a slightly more exotic ingredient, but it's available at Whole Foods or health stores and really helps these bars to have some crunch. Millet is also gluten free and has a ton of health benefits.

Actually good, no-bake granola bars

1¾ cups rolled oats (not quick oats or steel cut)
½ cup millet
1 tsp cinnamon
¾ cup sunflower seed butter
¼ cup honey
½ cup chocolate covered sunflower seeds or chocolate chips
Optional: a pinch of salt

Combine the dry ingredients in a large bowl and give them a stir.

Add the sunflower seed butter and the honey and stir to combine. You can zap these ingredients in the microwave to loosen them up a bit first, but I find that a little elbow grease and some wet hands do the trick.

Add the chocolate covered sunflower seeds or chocolate chips and stir again just until they’re incorporated.

Dump the mixture out into a parchment-lined brownie pan (I like 8x8 best for the size of the bars it produces, but 9x9 or larger will also work with thinner results).

Freeze for 20 minutes. Remove the bars and cut them into 16-24 portions. Store in the fridge.

Yield: 16-24 bars

Dole whip popsicles

If Dole Whip isn't your favorite Disney park food, then what's wrong with you? For those of you who don't know, Dole Whip is basically pineapple soft serve. But's it's so so much better than that description implies.

I swear I'm going to tell you how to make it in a minute, but first I need to talk about some parenting challenges we're having. As always, skip to the next photo if you're only here for the food!

Lately, parenting has felt like being on a high ropes course. It's wobbly and scary and you rarely feel surefooted. Occasionally you reach a platform and feel like a badass who has everything figured out. But then you start the next leg of the course and feel even more wobbly because now you're tired and also annoyed at yourself for not learning enough from the earlier stages. And while you're taking all the necessary precautions, what if you prove the tragic exception?

The long and short of it is, M started preschool 2 months ago and isn't adjusting all that well. He's acting out a bit and having trouble sitting still and it's been hard to watch.

I want to chalk it all up to his being three and starting a new school (any school, for that matter), but words like "evaluation" and "sensory issues" have already been floated.

Maybe I'm just taking it too hard. To me, he's still the chubby cheeked baby with long eyelashes and a silly lisp, so to hear anything different is hard to accept. I'm sure most parents go through some form of growing pains the first time they get any negative feedback about their child. But oof, does it feel like a knife to the heart. 

And I'm doing my best not to let the feedback make me feel distant or separate from M. At first, hearing about his behavior made me feel like I didn't know him at all. But some 3-year-old acting out doesn't make him a bad kid and the more empathy I can have for him while we all hang in there and try to figure this out, the more successful he'll be when facing challenges in the future. 

But for now, it's just... rough.

Anyway, this recipe is a great one to make with kids. M loves adding the ingredients and pushing the button on the food processor and that's really the whole shebang. He also calls Dole Whip, Dole "Yip," and it kills me.

If you plan on eating this right away, then you get the true Dole Whip experience (well, a close approximation anyway). If not, and this recipe makes a lot so you won't likely eat it all in one sitting anyway, freezing it as popsicles is the most successful way to enjoy the leftovers. It freezes really hard, so trying to recreate that soft serve texture is nearly impossible later on. But the mixture makes oh-so-refreshing popsicles. Hang on to some for the first 90-degree day (here in CT, anyway) and thank me later.

Dole Whip

2 large bananas, peeled and frozen
1 lb bag of frozen pineapple chunks
1 Tbsp lime juice
1 Tbsp lemon juice
1 can full-fat coconut milk

Add all ingredients to a food processor and blend until smooth. Eat immediately or pour into popsicle molds and freeze for at least 2 hours.

Yield: 24 small popsicles or about 4 cups of soft serve

Dole whip bowl. Feel no shame about eating this for breakfast.