Instant pot chicken mole

That's right. Mole. In an instant pot.

Now, hear me out. I don't claim that this mole is in ANY WAY authentic, but what is an authentic mole anyway? It seems to me that there are characteristics that qualify a sauce as mole, but that there is no one recipe to rule them all.

Now, I also realize that this dish is usually made with a huge list of spices and chiles, most of which you have to toast or hydrate, and that traditionally, these spices are ground by hand with a mortar and pestle.

But, WHO HAS THAT KIND OF TIME? Surely not parents of toddlers. 

Instead, you can toss everything into an instant pot and have a really complex dinner on the table in about an hour (with most of that time being hands off).

The most time consuming part of the process here is reducing the sauce after the chicken has been pressure cooked. You'll want to saute the liquid until it reduces by about half and when you scrape the bottom of the pot, the sauce doesn't re-cover the metal right away. That will be a good indication that the sauce is thick enough.

The sauce before thickening.

The sauce after being reduced. See how the sauce doesn't cover the metal right away?

This dish is great over white rice, brown rice, cauliflower rice, in a taco, in a lettuce cup: you get the picture. The ingredients all comply with Whole 30, which means it's gluten, dairy, and refined-sugar free. You can also swap in seed butter for the almond butter if you need to avoid nuts.

Instant pot chicken mole

1 cup chicken stock
1 cup chopped tomatoes in liquid
1 Tbsp chili powder
1.5 Tbsp cocoa powder
1/4 tsp cinnamon
1/8 tsp cloves
1/2 tsp kosher salt
2 large garlic cloves, peeled and quartered
½ red onion, roughly chopped
1 Tbsp chipotle in adobo
¼ cup golden raisins
2 Tbsp almond butter
2 lbs boneless, skinless chicken breasts

Place all of the sauce ingredients in your instant pot and whisk to combine. Add the chicken breasts and scrunch them around to make sure that there is liquid surrounding the pieces.

Close the instant pot and cook on high pressure for 15 minutes. Release the steam manually and remove the chicken. Check the doneness of the chicken with a thermometer (it should read at least 165).

Turn the Instant pot off and then back on with the sauté function on medium. Saute until the remaining liquid has reduced by half and thickened significantly, about 20 minutes (you should be able to scrape the bottom of the pot and see the metal for a second before the sauce covers over it). Let cool slightly.

Add the liquid to a blender and blend until smooth.

Serve the chicken with 1/4 of the sauce and any other garnishes and accessories that you want.

Yield: 4 grown-up servings

Turkey and kale spanakopita

Aack! Monday! (I am a Kathy comic, in case you were wondering.)

Monday, you're a bummer. What should be a fresh start is always an uphill climb for me. Weekends with a toddler are exhausting and getting back on schedule is tough after two days of loosening the reigns. Enter, spanakopita: An easy, healthy, and totally customizable way to keep your food making and eating on track.

Spanakopita is a traditional Greek dish that usually employs spinach and a lot of spices (dill, oregano, etc). However, while I love spinach, M does not. And dill is my MORTAL ENEMY. So, this is my version, which uses kale, turkey, feta, oregano, and Aleppo pepper and wraps everything up in a freeform galette.

The beauty of this dish is in its adaptability. Skip the meat for a veggie version or use ground lamb, ground beef, or shredded rotisserie chicken. If you can't find frozen kale, any frozen greens will do. But, definitely use frozen veggies that you thaw and squeeze dry instead of anything fresh.

Don't be intimidated by filo dough. While it can dry out and crack relatively fast, we're talking about a few minutes, not a few seconds. Some people recommend covering the dough with a lightly damp towel while others recommend brushing butter or olive oil on each layer. I say, if you organize your ingredients and work fast, you don't need to do any of those things. At least, not for this recipe.

*One quick note: I completely forgot to add the eggs when I made this dish for the photos! See also: "Aack! Monday!" So, yours will be considerably less crumbly than these photos imply. However, if you happen to forget the eggs in yours, it will still be delicious.

Turkey and kale spanakopita

1 lb frozen kale (or spinach or collard greens or mixed greens, whatever you like), thawed and squeezed
2 Tbsp olive oil, divided
1 lb ground turkey
2 cloves garlic
¼ tsp aleppo pepper or ¼ tsp smoked paprika + 1/8 tsp cayenne
½ tsp oregano
6 oz crumbled feta (or about 1½ cup)
3 eggs
6-8 sheets of filo dough

Preheat oven to 350.

If the kale is straight from the freezer, empty the bag into a large bowl and microwave for 2-3 minutes, just until the ice has melted. Squeeze well with a cloth or paper towel to get out as much moisture as possible. Set aside.

Saute the turkey just until no pink remains, breaking into tiny pieces with the back of a spoon while cooking. Add the garlic, Aleppo pepper, oregano, and salt and cook for one more minute, or until fragrant. Add to the bowl with the squeezed kale.

Add feta to the large bowl and mix well. Taste for seasoning before adding the eggs and adjust accordingly. Add all three eggs and mix well.

Prep your workspace before opening your filo package. Cut a piece of parchment and place on a baking sheet. Have your bowl of fillings and a small bowl and brush or spray can of olive oil ready.

Next, unwrap and unroll the package of filo and, working quickly, lay out one sheet of the dough. Then, take the next sheet and rotate it slightly so that the points of the sheet underneath stick out. Repeat, rotating the third sheet of filo in the other direction. Repeat the first three steps again exactly until you have six sheets of filo in a rough star shape. (See photos to better illustrate what I mean.)

Dump the filling mixture into the middle of the six filo sheets and spray or brush the filling and the filo with olive oil. Then, wrap the sides of the filo over the filling. If there is a very large gap in the center revealing a lot of the filling, crinkle up one or two more sheets of filo and stick them on the top. Spray or brush the whole packet with olive oil.

Bake for 25-30 minutes or until the top is golden brown.

Yield: 4-6 servings

Sheet pan dinner: Miso fish with edamame and corn succotash

This might actually be the fastest dinner I know how to make. These are white fish steaks, but if you go for flatter, thinner fillets, it's even quicker! Either way, this dish is certainly faster than ordering bad-for-you takeout.

And this week, we definitely needed some easy, healthy dinners to help avoid the end-of-day, burned-out, bad decisions that sometimes happen at dinner time. I've been home with a super sick kid for the past few days and after just two weeks of M being in preschool, I forgot how exhausting it is to take care of a small person all day.

What I love about this dish is that it tastes kind of subtle. It's tangy and salty and certainly flavorful enough for the adults and older kids, but mild enough for the younger set if they don't love strong flavors.

The sauce really makes this dish. It requires miso paste, which you might not have on hand, but is super easy to find at the grocery store or Japanese specialty store. If needs must, you can order it on amazon. I used a red miso paste, but red or white would work fine in this recipe.

Because miso tends to be really salty, I don't add any extra sodium to this dish, but feel free to add a pinch at the end if that suits your taste.

Miso fish with edamame and corn succotash

For the sauce:
4 Tbsp miso
2 large garlic cloves
2-inch piece of ginger, peeled
2 Tbsp avocado or other neutral oil
2 Tbsp sesame oil
2 Tbsp rice vinegar
1/8- ¼ tsp red pepper flakes (optional)

1½-1¾ lb white fish (about 4-5 medium steaks)
2 cups frozen edamame (shelled)
1 ½ cups frozen corn kernels
1 Tbsp salted butter, cubed

For serving:
2-3 large scallions, sliced
2-3 large zucchini, spiralized into noodles –or-
1 package of soba noodles, cooked according to directions –or-
4-5 cups brown rice, cooked according to directions

Preheat oven to 375. Make your sauce by placing all of the ingredients in a food processor and blitzing until the sauce resembles chunky peanut butter. Set aside.

Scatter the frozen edamame and corn over the sheet pan. Place your fish on top of the veggies and spread a scant tablespoon of the sauce over each filet.

Bake for 8-10 minutes, until the fish starts to flake fairly easily with a fork. 

Remove the pan and scatter small cubes of butter around the veggies. Return to the heat and cook for 4-5 more minutes. Remove from the oven and top with sliced scallions.

Mix half of the leftover sauce with your zoodles, noodles, or rice and then add more to taste. Top each serving of zoodles, noodles, or rice with one fish filet and a portion of the veggies.

Yield: 4-5 servings, depending on how many fish steaks you use.