Recipes, Toddler eats, Gluten-free, Vegetarian Rebecca Davis Recipes, Toddler eats, Gluten-free, Vegetarian Rebecca Davis

Broccoli and cheddar corn bread

This corn bread uses corn meal, corn flour, and whole corn kernels for an extra corny flavor.

Take me to the bread!

Broccoli and cheddar corn bread | Me & The Moose. Sneak in some more vegetables in your corn bread. #meandthemoose #cornbread #cornbreadrecipes #broccoliandcheddar #quickbread #hiddenveggies #sidedishes #toddlerrecipes

When we were but wee lads and lasses, M's dad took me to a fancy pants restaurant called Dovetail on the UWS in Manhattan. Despite its pedigree, the restaurant served this perfectly salty and sweet corn bread instead of the traditional sourdough or focaccia. It definitely had whole corn kernels--either fresh or roasted, I'm not sure-- and probably more salt than is healthy. I don't even remember the rest of the meal, but that corn bread haunts my dreams 10 years later.

This also feels like a good game day food and is perfect with a bowl of chili. (My favorite chili recipes here and here.)

M refuses fresh corn kernels, but make no mistake, we'll be trying again come corn season 2017. To get that extra corn-y flavor of the bread from Dovetail, I subbed corn flour for the AP flour that most recipes call for, which has the added bonus of turning this bread gluten-free. The flour isn't a perfect swap for fresh or roasted corn, but it gets the flavor closer while still being something M will eat.

Broccoli and cheddar corn bread | Me & The Moose. Sneak in some more vegetables in your corn bread. #meandthemoose #cornbread #cornbreadrecipes #broccoliandcheddar #quickbread #hiddenveggies #sidedishes #toddlerrecipes

Cheese makes everything better and broccoli makes me feel like a good mother, so I've thrown some of that in too. 

Broccoli and cheddar corn bread | Me & The Moose. Sneak in some more vegetables in your corn bread. #meandthemoose #cornbread #cornbreadrecipes #broccoliandcheddar #quickbread #hiddenveggies #sidedishes #toddlerrecipes

Broccoli and cheddar corn bread

Adapted from Martha Stewart
Time: About 30-35 minutes
Yield: 10-12 servings

1 cup corn flour
1 cup corn meal
2 Tbsp sugar (white or brown is fine)
1 tsp baking soda
2 tsp salt
¼ tsp pepper
1.5 cups buttermilk
2 eggs, lightly whisked
1.5 cup cheddar cheese, shredded
3/4 cups frozen broccoli, chopped
3/4 cup frozen corn (if you can find fire roasted, all the better)
6 large scallions, chopped
2 tbsp butter
Flaky salt, such as Maldon, for the top

Preheat oven to 425.

In a large bowl, combine the corn flour, corn meal, sugar, baking soda, salt, and pepper in a large bowl and lightly whisk. Add the buttermilk, eggs, cheese, broccoli, corn, and scallions, and stir to combine.

Place the butter in the cast iron or oven-proof skillet and put the skillet into the hot oven just until the butter melts. Take it out and carefully swirl to coat the bottom and sides.

Pour the mixture into the hot skillet (be careful!) and bake until golden on top and a toothpick inserted in the middle comes out clean, about 20-25 minutes. Let the corn bread cool before cutting.

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Green curry fish stew

Soup and stew are famously my favorite things. Well, this one is a Thai-inspired curry soup/stew that is both rich and light, familiar and new.

Get the recipe here!

For me, one of the things I like about having a child is that his needs are so immediate that caring for him forces me to be in the moment much more than I ever was pre-parenthood. That required compartmentalizing has gotten me through the past few days. I feel this way about cooking too. It's an activity that forces me to pay attention and helps me to block out the worry that can sometimes drag me into its vortex.

So, Green Curry Fish Stew! It's a very delicious vehicle for vegetables and while not technically "hiding" them, the vegetables become part of a whole and don't taste like themselves necessarily. When M was a baby, one of his favorite purees from Baby Foode was chicken, carrots, mango, and Thai red curry paste, so he's always liked these flavors.

My version of a Thai-inspired curry is not at all traditional and is also technically more of a soup than a stew because there's a lot of sauce. But to me, that's the best part, so I'm not complaining.

And don't be scared of kohlrabi. If you can't find it, cabbage or broccoli stalks are the closest substitutes and also the closest in taste. You can eat kohlrabi raw, sauteed, boiled, or roasted and it's available in most grocery stores and farmer's markets. Here is a great description of what kohlrabi is and some suggestions about what to do with it.

Green curry fish stew | Me & The Moose. Bottled green curry makes quick work of this tasty Thai-inspired stew that’s chock full of fish and veggies. #meandthemoose #Thaicurry #healthymeals #whole30 #whole30recipes #onepotmeals #dinnerrecipes

Green curry fish stew

½ large onion, chopped
3 cloves garlic, minced
1 Tbsp olive oil
2 cup fish stock (or chicken/vegetable stock)
1 can full-fat coconut milk
5-7 Tbsp Thai green curry paste (or just go ahead and use the entire little bottle)
1 pint mushrooms, chopped
1 bunch baby broccoli (if using regular broccoli, use 6 oz or about 2 cups)
1 medium kohlrabi bulb, chopped (or just use the broccoli stalks if you can’t find kohlrabi)
2 cups raw baby spinach (1 cup frozen)
1 lb white fish (thawed or frozen)
2 Tbsp fish sauce
Cilantro for garnish

Heat oil over a medium flame and add onion and garlic, cooking until the onions are opaque, about 3 minutes.

Add the chopped mushrooms and cook until they start to wilt a bit, about 5 more minutes.

Add the baby broccoli and cook for one minute.

Add the coconut milk and the fish stock and bring to a boil.

Add the spinach, kohlrabi, and fish and bring back to a boil (this only takes a minute). Push the fish down to make sure it's covered by the cooking liquid.

When the pot is back to a boil, reduce heat all the way to low, cover, and let simmer until the fish is flaky, about 8-10 minutes depending on the thickness of your fish and if you start with frozen or thawed filets.

Once the fish is cooked, stir in the fish sauce and sprinkle with cilantro.

Makes 7-8 cups, which was about 4 adult servings and 2 toddler servings

Green curry fish stew | Me & The Moose. Bottled green curry makes quick work of this tasty Thai-inspired stew that’s chock full of fish and veggies. #meandthemoose #Thaicurry #healthymeals #whole30 #whole30recipes #onepotmeals #dinnerrecipes
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Buffalo chicken and cauliflower burgers

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger

These burgers have all the familiar flavors of a buffalo wing, but with a little extra nutrition from the cauliflower, ground almonds, and ground chicken.

Take me to the recipe!

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger

Frank’s Red Hot and butter do a lot of the heavy lifting, flavor-wise. But these patties are so easy to throw together and taste so good. Using pre-riced cauliflower saves a step. For the rest, you just throw the ingredients together in a bowl, mix with your hands, and sear a couple of burgers in a hot skillet while basting with a mixture of the melted butter and hot sauce.

If you’re worrying that the cauliflower ruins an otherwise good burger, fear not. You can’t actually taste the cauliflower at all.

I also use almond meal or flour (either is fine- use whatever you have) as a binder with an egg, but since these are burgers and not a meatloaf or meatball, the binding is less important. Lots of burgers are simply meat and spices mixed together, so you can leave out the almond meal if you have an allergy or don’t have any.

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger

These burgers are also really versatile if you want to make them into sliders or meatballs as a game day snack. You can also make extras and freeze a batch for the future. I like throwing a fried egg on top and calling these breakfast or tossing them into a salad with some crumbled blue cheese for lunch or a light dinner.

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch

Buffalo chicken burger | Me & The Moose. This burger is perfect for lunch or dinner or game day snacks. Throw an egg on top and it could also be breakfast. #meandthemoose #Glutenfree #burgers #easydinner #quickdinner #dinnerrecipes #lunch #lunchrecipes #gamedaysnacks #buffalochickenburger

Buffalo chicken burgers

Time: 30 minutes
Yield: 6 burgers

1 lb ground chicken
1 cup riced cauliflower
½ medium red onion, finely chopped
2 large cloves garlic, minced
½ cup almond meal
1 egg
1/2 tsp kosher salt
1/4 tsp black pepper
1/4 cup plus 1 Tbsp butter
4-6 Tbsp Frank’s hot sauce

Add chicken, cauliflower, onion, garlic, almond meal, and egg to a large bowl and combine using your hands or a spatula. Form into 6 equal patties using a 1/3 cup measure.

In a separate bowl, melt the butter in the microwave. Add the hot sauce and stir to combine. Set aside.

Melt 1 Tbsp butter and heat over a medium low flame. When hot, add chicken patties and turn up the flame to medium.

While the first side is browning, sprinkle some of the butter/hot sauce mixture onto each patty being careful not to touch the raw meat with your brush or spoon. When the first side has a good sear, flip the burgers over and coat the other side with butter/hot sauce.

After 2-3 minutes, check the sear. If brown enough for your liking, turn the flame down to medium-low, cover, and let cook for another 5-6 minutes. When meat thermometer has reached 165, your burgers are done.

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